Researchers suggest that the supplement may also have reduced harmful cholesterol levels ( 2 ). One study involving female participants found that those who took a green plant membrane supplement (which includes chlorophyll) had greater weight loss than the group that didn’t. Chlorophyll is chemically similar to hemoglobin, and it has been suggested that taking it as a supplement might be helpful in treating hemoglobin disorders. However, this isn’t always possible due to taste or intolerance issues. Hemoglobin ProductionĮating lots of leafy green vegetables is often recommended to boost iron intake ( 16 ). Taking a chlorophyll drink for the skin might be a good idea due to its anti-inflammatory and wound-healing properties. A review of the evidence on the effects of chlorophyll used to debride wounds found that it may be helpful in healing wounds, ulcers, and burns ( 11). Here are the benefits that are known so far: Skin Healing These have been documented in some scientific studies. Read More: Spirulina Calories, Health Benefits, And Side Effects Research results are mixed on the exact benefits of taking these supplements and more rigorous studies are needed. The extracts are then purified so that impurities are removed. Liquid chlorophyll is made by extracting the pigment from alfalfa leaves, wheatgrass, or another type of chlorophyll-containing plant. It is commonly found in liquid form but can also be added to juices and smoothies. Liquid chlorophyll can be found in many health food stores and some pharmacies. It has been used as a coloring agent for decades, but its recent use as a dietary supplement has brought it back into popularity ( 4 ). Liquid chlorophyll is just an extract of the pigment that gives plants their green color. It contains vitamins and antioxidants that make it beneficial for human health. It is responsible for photosynthesis, which is the process of turning light energy from the sun into chemical energy used by the plant to produce sugars and oxygen ( 9 ). In its basic form, chlorophyll is a green pigment that is also found in plants, cyanobacteria, and algae. In this article, we will go over the benefits, risks, and everything else you should know before buying liquid chlorophyll. That said, does it live up to its reputation? Or is it another fad in a long line of facial creams and drinks with impossible-to-pronounce ingredients? There are many potential benefits, along with some risks when consuming liquid chlorophyll. It’s touted as a drink with many benefits, including detoxification of the body, acting as an internal deodorizer, boosting energy, and improving circulation. Liquid chlorophyll is all the craze these days.
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